Apple Dipping or Spreading

ttiiggzz
ttiiggzz Posts: 154 Member
edited January 17 in Recipes
What's your favorite recipe to spread on an apple slice? Or to dip the slices into? Moderately healthy of course. :)

Replies

  • Evachiquita
    Evachiquita Posts: 223 Member
    ooh! Lately I've been whipping this up:

    2 tablespoons of peanut butter
    one scoop of protein powder (I use Sunwarrior brown rice protein, natural flavor)
    cinnamon and/or vanilla (nutmeg?)
    water (or milk or milk replacement)

    Mix all ingredients using enough water/liquid to get the consistency that you like. Then enjoy with apple slices!
  • ameliaannakin
    ameliaannakin Posts: 344 Member
    Peanut butter, fat free greek yogurt or honey! Yum!

    I also like an apple out of the fridge with a treatsize bag of chocolate buttons. Not really spreading or dipping but I suppose you could melt them?!

    Ax
  • ttiiggzz
    ttiiggzz Posts: 154 Member
    Never thought of mixing peanut butter and greek yogurt together... that sounds good!
  • Silver_Star
    Silver_Star Posts: 1,351 Member
    Peanut Butterrrrrrr :heart: :heart: :heart:


    ok..umm...

    Cool Whip
    Flavored yogurt
    Honey and Cinnamon
  • HiKaren
    HiKaren Posts: 1,306 Member
    Usually peanut butter... But try this combo. Tbsp peanut butter to tbsp whipped cream cheese. Whip those two together, dip apple in....Yummo! :tongue:
  • verptwerp
    verptwerp Posts: 3,628 Member
    A little almond butter ..... and a sprinkle of unsweetened coconut ...... yum !
  • ashzacher
    ashzacher Posts: 114 Member
    Natural peanut butter (about 2 tbsp) mixed with a container of plain or honey flavored Chobani (or any other kind of greek yogurt) is SOOOO good! I usually make it and keep it in a tupperware container in the fridge for the week. :-) Plus, you can add some cinnamon, too. Yummy! Giant Eagle (and I'm sure others) make a caramel flavored Greek Yogurt. Of course it is sweetened with aspartame and isn't as good for you as plain or honey flavored, but it is delicious!!!! That mixed with pb is awesome.
  • Dee_84
    Dee_84 Posts: 431 Member
    Mix yogurt, sweetener of choice and Duncan hines frosting creations cinnamon roll in a small bowl. Yummy with apple slices :)
This discussion has been closed.