New(ish) to My Fitness Pal

bethany_tripp715

Hello all!!

I've been using MFP on and off for a while now and thought I should introduce myself.

A little about my weight story: I'm 5'3" and around 144 pounds. I'm not terribly overweight, but since I've strugged with my weight since childhood, carrying around 15 extra pounds makes me feel like a failure. I overcame an eating disorder (thanks to a fantastic outpatient program!) and take great pride in that accomplishment. But...since then...I've not only re-discovered food but also discovered how lovely a glass - or bottle - of wine is after a long day. Bad habits have take their toll on me mentally and physically and now I find myself heavier than I have been in almost 20 years.

But - I have a newfound sense of self and killer determination to really take care of myself and my body once and for all. I still love to eat and cook but do it more sensibly. I've also incorporated exercise into my daily life which is already improving my self-esteem.

I appreciate any support, tips, etc. this community has. Thank you in advance!!

wdshell

Hi

Well done for overhauling your lifestyle choices Im new around here too but im pretty sure you'll find plenty of support and motivation. Keep up the good work! x