Zumba or Hip Hop Abs Classes Logging
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XxMarcella85xX
Posts: 30 Member
How do I log a Zumba or Hip Hop Abs class in my gym is in under something different????
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Replies
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Because it depends on the intensity of the class and how much you weight.. I burn 590 calories in a 45 minutes class.. (I am a Zumba Instructor) and weight 135 pounds...but I know for sure is not in the exercise database of MFP I already looked for it..0
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Best thing buy a Heart Rate monitor.0
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