it's the little things...

chanstriste13

that rock. my posture is way improved withougt my even trying - i just sit and stand better i guess because my muscles are used to being used, if that makes any sense. and i'm becoming a water drinker, sugar is beginning to give me a headache (because i don't eat it much anymore) and i can see my ankle bones, collar bones and muscle definintion in my legs and arms. who needs the scale when you have all that? what are your little things you see, because i want to start looking for them in me!

cfischer81

I noticed a bigger "bump" and muscle line in my arms, my tummy definitely doesn't stick out so much, my collar bone and even my shoulder bones are more noticable! :happy:

txcwgirl

Like you I can see my ankle bones again, my shorts that have always been tight are getting to the point I can pull them off with out unbuttoning them. I am seeing muscles that I have not seen any many many moons.

aippolito1

I can feel my collar bones when i'm relaxed instead of pushing them out, lol! I get second looks when I go out for a run around the neighborhood. I used to not be able to keep up with my dog - now he can't keep up with me!!

lovingmyjaybird

I only have one chin

I can see my collar bone

My old skinny jeans fall OFF

No more necklace extenders!!!!!!!!!

My hair is healthier from eating healthier

Exercise is my new coffee.. gives me so much energy

I'm happier, to the point that since November, I have been completely weened off my Zoloft!!!!!!

I wear my clothes with confidance

I can shop in misses AND juniors..NOT plus size!!!!

Oh yeah and I'm down 56 lbs.. I can't ignore that