Arm Exercises

mooreebony

I have lost 37 pounds since i started my diet and the weight came from everywhere but my arms. I hate them with a passion. So i found a few forums with different tips and i needed more guidance than YouTube 2 - 3 minute videos. So i went ondemand (i have Comcast) and found several fitness videos that i love. So if you are looking for a free personal trainer without paying for a gym membership and saving $$$ on gas I would highly recommend you go ondemand and do it in your living room.