I'm new looking encouragement

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I'm new to this site. The last few years have been stressful. I took care of my mother for 5 years, fought my siblings over money to care for our mother and had a heart attack. Now that my mother has passed I know that I need to get myself in shape, as I want to live a long time.

I have joined a gym and gotten myself a personal trainer. I only have 25 lbs to lose, but I need to get rid of my belly fat, strength my core and get my waist smaller than my hips.. I found I lost the ability to touch my toes or squat. It is hard to relearn things that once were so easy.

I'm looking for friends that understand what I am going through.and will encourage me. I will do the same

Laurie

Replies

  • NancyStree
    NancyStree Posts: 89 Member
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    I'm new also just joined yesterday. Maybe we can encourage each other...
  • LaurieCoffman
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    I would like that. Hi Nancy:smile:
  • NancyStree
    NancyStree Posts: 89 Member
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    Oh good. I sent you a request...
  • Fiqahana
    Fiqahana Posts: 93 Member
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    Im new here too, if you don't mind, maybe we can be friends :)
  • Marcusin3d
    Marcusin3d Posts: 17 Member
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    hi,

    sorry to hear you have been having a bad time. Feel free to add me if you like. Happy to give any encouragement I can.