Exercise causing loss of appetite?

Options
2»

Replies

  • Rose_bee
    Rose_bee Posts: 226 Member
    Options
    If I have a super-strenuous high-intensity workout, then I'm not hungry for several hours afterwards.

    But I usually end up exercising as soon as I get home from work. This usually results in my 'dinner' being a few hours later than usual, and being very light.