The Firm workouts

Mom2Emery_Liam

Has anyone tried The Firm workouts before? I'm getting bored with the free stuff at exercise tv and netflix. Saw a few at target and thought about purchasing them but wanted to be sure they were worth the $15. Thanks!

miqisha

The Firm is awesome....I used the older ones, I know they have newer girls and newer routines....but firm is very effective, because they incorporate weight training and cardio within the routine, for the ones I had.

It is very good, and they have the step box, which helps alot in toning, while using the weights as well.

I would recommend firm to you.....I love it.....

I havent done it in a while, because I get bored easily, so always switch stuff up a bit.

But it is nice.

jdavis193

OMG I love the firm I bought the set with the weights to do after my baby was born and I swear by them. i weighed 134 starting and a year later between 110-112. I got the step stool set after that but I do both and now its nice out I run outside every other day!!! They are great. I was going to the gym before but I didn't feel like I got that good of a workout I saw results faster with the firm. I would do my cardio then lift. The first you do both at the same time which I love.

byHISstrength

The Firm is awesome....I used the older ones, I know they have newer girls and newer routines....but firm is very effective, because they incorporate weight training and cardio within the routine, for the ones I had.

It is very good, and they have the step box, which helps alot in toning, while using the weights as well.

I would recommend firm to you.....I love it.....

I havent done it in a while, because I get bored easily, so always switch stuff up a bit.

But it is nice.

Me too. I bought it back when I saw it on TV and what I like about it was that it wasn't glorifying some piece of equipment, it is true cardio and strength training. And the step box just adds to the process.

I haven't been able to do mine because they are VHS tapes.

jennifer771

My friend lost 40 lbs with the Firm. She got the one with the fanny stool thing. She does it like 4-5 days a week.

cmerritt923

I'm wondering which Firm videos/tapes folks like. I have all of the original ones and I love them. Then I saw them selling off boxes of tapes for super cheap and I got them. I like the older ones MUCH more than the newer ones I got, but I'm getting bored and would like to buy some newer ones...but want to be sure I get GOOD ones.