Hey diddly

FroglovingBecstar

Ahoy

I just joined up to this thing last week... I got back from living in France for two years, have been back in Australia for maybe 3 months and I've gained a record 10 kg..... I had a heart attack! That, added to the 5 I gained on a quick trip to chips-n-beans England before I left and I am no longer the slender classy Francaise that I was 6 months ago!!

I'm having fun trying to get my health back in order as I broke my coccyx 6 months ago, so it's been a slooooooooooooow road back to being able to exercise... that and the dependency on cars = FatBec.

I've never actually been on a diet before, but I think due to the change in lifestyle and my limited exercise potential.... I need to take this seriously!! I've never weighed this much before....!

I've actually been really strict this last week and have recorded EVERYTHING, and am spewing cos I've not lost a single microgram!!

So maybe... group motivation will get this show on the road?! Team effort, people, team effort!!

FungusTrooper

So long as your profile is set up correctly and you follow the numbers, you'll lose eventually. It may take time, especially if you can't be very active, but the numbers can't lie.

Good luck!