Achieved 1 of my goals
bobf279
Posts: 342 Member
Well it happened a lot sooner than I expected but on my run last night I averaged 9:44 per mile for 3 miles. I haven't run/jogged less than 10 min miles for a long time, I'm well chuffed
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Replies
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AWESOME! Two thumbs up!!0
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That's fantastic! Keep up the good work! :flowerforyou:0
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Super job! But, what is "Chuffed?"..Almost sounds indecent!:laugh:
Am guessing it means tired or worn out?
Great effort!0 -
Way to go! It's feels good to accomplish a challenge, like shaving time off a run.0
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I would be impressed with myself too. . Way to go!0
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Super job! But, what is "Chuffed?"..Almost sounds indecent!:laugh:
Am guessing it means tired or worn out?
Great effort!
Chuffed = feeling very proud of yourself
And he surely should0
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