Looking for (a) buddie(s)!
IAS22
Posts: 8 Member
Hey there! I'm Sonja, a 28 year old woman from Rotterdam, Holland. I have previously lost quit a few pounds. I'm now eager to finish what I started. Looking for some support though!
I'm eating whatever I want. Trying to do it as healthy as possible though.
I exercise regularly: kung fu, snowboarding, (ice-)skating, sailing and I will go on my first run today! I really want to be able to run 8km. I have had two knee surgeries on one knee so I am challenging myself with that big time!
I'm eating whatever I want. Trying to do it as healthy as possible though.
I exercise regularly: kung fu, snowboarding, (ice-)skating, sailing and I will go on my first run today! I really want to be able to run 8km. I have had two knee surgeries on one knee so I am challenging myself with that big time!
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Replies
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Good luck!!!!0
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Mixing health with surgeries is always difficult, but if you stick to the numbers you should prevail.
Good luck!0 -
Thank you both! I do have a running goal in mind.. There will be a 5km race in June.. I'd love to do that. Fingers crossed for my knee... And the running with help with the weight loss I'm sure... Why are those first few weeks so difficult?0
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Sounds like your well on your way to improved health and are very active. That's awesome. Feel frre to add me as a motivational friend0
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