4 pounds in 5 days

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Shawnnelson4523
Shawnnelson4523 Posts: 21
in Introduce Yourself
All I did was stop drinking soda and eating junk. Lost 4 pounds in 5 days just by changing that, excited to keep moving forward!

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  • JennNH12
    JennNH12 Posts: 56
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    Very good! Congrats!
  • FungusTrooper
    FungusTrooper Posts: 227 Member
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    The first few weeks are a big loss for many people - retained water weight, full stomachs/intestines, gasses, salts, etc - but let's hope it continues for you! Maybe not.. that fast, though :D.

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