biggest loser

Options
docssj
docssj Posts: 39 Member
in Fitness and Exercise
Hey all

Im gonna be startin the biggest loser new year new you dvd

Just wondered is there anyone out there already doing this or gonna start

And how do u work out calories burnt for each workout

Thanks

S.J
X

Replies

  • Terasome
    Terasome Posts: 3,808 Member
    Options
    I havent seen it but wanted to wish you the best of luck. You can do this Storm!!!
  • ingeh
    ingeh Posts: 513 Member
    Options
    i just got this from my local poundland in the uk. i did workout 1 and 32 minutes later I was sweaty and almost dead! the only way to work out calories is with a heart rate moniter ir research tdee methods for weightloss.

Categories