St. Patty's Day Luncheon at work.. HELP!

Maureenreeder
Maureenreeder Posts: 4 Member
in Motivation and Support
Today, we are having a big fat luncheon and there is really almost NOTHING that is not high calorie. I already counted in for Corned Beef and Cabbage and 1 homemade cupcake. BUT I am afraid of losing control! Any strategies while I will have all my co-workers trying to convince me that it's okay to eat. Once I get off track, I struggle to get back on.

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    LOTS of cabbage. Try to fill up on that. My strategy at these work things is to load up on the veggies or salad and just have a small taste of the other stuff. We had pizza and salad and ice crem cake this week for 2 birthdays. I understand.
  • Cre8veLifeR
    Cre8veLifeR Posts: 1,062 Member
    (((HUGS)))

    My advice is to stop being so fearful of food and "dieting". It's OK to eat corn beef and cabbage and a cupcake. Just not an entire plateful! Take a small portion, and then only eat 3-4 bites. For me personally, giving myself permission to eat has made me not want to! You can do it! Have a lovely day!

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