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weight lifting

MrsCarpenter719
MrsCarpenter719 Posts: 31 Member
edited January 17 in Fitness and Exercise
does anyone know about lifting weights? I have a 10 lbs dumbbell I use everynight and do all sorts of lifts with them. does anyone know if doing that will help trim down and tone my arms or will it just make them bigger? like will I lose fat off my arms or not? is 10 lbs to heavy? lol helpppppp please

I wanna trim my arms and tone them so you can see a muscle
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