Just when you thought you were winning.......

Skrib69
Skrib69 Posts: 687 Member
edited January 17 in Food and Nutrition
Anybody know any more about this????

http://www.independent.co.uk/news/science/fat-chance-of-slimming-dieters-who-eat-highfibre-foods-consume-more-calories-scientists-say-8500122.html?origin=internalSearch

The scales are going the right way for me at the moment, so for me it isn't a huge issue........Yet!

Replies

  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Says people could be consuming an extra 250 cals/week (If they eat a lot of fibre), which isn't that much, really. I wouldn't worry.
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