Vitamin B - Super Complex (???)

crjohnston12
crjohnston12 Posts: 76 Member
edited January 17 in Food and Nutrition
Does anyone take Vitamin B? I started taking it - along w/ V-D3 because my doc said my levels were low to very low. But, when I take the V-B Super Complex, I am buzzed out of my mind. I rocket around in a fit of speedieness. Is it possible that I'm not tolerating it - or is this the reaction everyone gets from it? Maybe I need to take a different formulation? Why is this stuff so confusing? LOL.

Replies

  • now_or_never13
    now_or_never13 Posts: 1,575 Member
    I take a daily B50 vitamins. Not sure if it's close to what you are taking. Minus my pee being bright yellow I haven't noticed anything else... except my higher energy levels. I only take the B50 because I don't get enough B vitamins from my diet.

    Did your doctor tell you to take the one you are taking? Either way, maybe speak with the doctor about the different ones out there to see which is best for you.
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