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P90X

jcrivello21
Posts: 6
Does anyone have the nutrition ifo/meal plan for P90X? I didn't get it with mine and was curious about it. thanks if so I give you my email to send it to me ;o) have a great day Jacki
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Replies
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Where did you get your copy of P90X because it comes with every copy sent out from Beachbody.0
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Does anyone have the nutrition ifo/meal plan for P90X? I didn't get it with mine and was curious about it. thanks if so I give you my email to send it to me ;o) have a great day Jacki
I'm in the same boat! I'm just trying to eat healthy and someone mentioned a 50/20/30 rule for carbs/fats/proteins so I set mfp to that ratio.
I got mine from a friend of a friend who didn't use it but couldn't remember where they put the nutrition info.:grumble:0 -
Ok, try here for the document you are looking for.
http://www.docstoc.com/docs/10271072/P90X-Fitness-Guide-Complete0 -
what's your email? I have it in adobe format and will send it. I had the same prob and one of the pple on the boards emailed it to me!0
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