C25K help
Replies
-
I am on my second startup with this program. I got all the way to week 6, day 3, and then failed....I could not jog for 25 minutes....I kept repeating week 6 day 1, which was challenging, but doable. I then took two weeks off for medical reasons, and reset the program this morning. Challenging, but totally doable up to week 6. I need to get past that hump....so here I go again.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions