What kind of exercise can i do w/o my right foot

thewalrusisfree

Have a quasi serious injury to my little toe on my right foot - really hoping its not broken :-P

but i really want to keep moving. Any suggestions for exercise i can do?

obviously weights, sit ups, etc but i'm sure there are other things i'm not thinking of.....

any help would be great

thewalrusisfree

bump

Tigger228

Bump.

justkate88

I broke my second smallest toe on my left foot last week. I couldn't walk on it for two days, but then it was mostly okay. A little bit sore, but manageable. I was back in the gym by the Monday.

nokanjaijo

You can work your legs well with leg lifts. Here are all manner of different kinds:

https://www.google.com/search?q=leg+lifts&hl=en&newwindow=1&client=ubuntu&hs=Y5s&channel=fs&tbm=isch&tbo=u&source=univ&sa=X&ei=E0VDUevrKcrm2gWup4GYAw&ved=0CFMQsAQ&biw=1688&bih=937

amann1976

i've seen people on the elipitical with a cast on their foot so why cant you do it with a hurt toe...


no more excuses

Goal_Line

Ride a bike.

dym123

check out Fitness Blender on YouTube, they have a Funtional Strength training workout for weight loss, there are some lunging exercises, but no jumping or plyo stuff. I work up a sweat and it gets my heart rate up. Good luck with your foot.