Wheelchair to 1/2 marathon PLUS 1 year of weight lifting
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![joyzy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7541/187e/f3c3/2bde/ddc6/909f/960b/241abd09650da1850e98554058a57a8919fe.jpg)
joyzy
Posts: 97 Member
So these past 21 months have been crazy. I've posted here before that I had a spinal cord injury in June 2011 (http://www.joyzyblog.com/my-story/) and was in a wheelchair, and then decided to get healthy to prevent reinjury. Over the next 11 months I lost 100 pounds. Now I run a LOT (30-40 miles a week depending on what I'm training for) and lift weights about 2x/week.
I'm posting today to let you know that you CAN do this. Really you can. I couldn't WALK at first and I still made it happen.
I started like this: 270lbs and couldn't walk. (5'8.5" 32 years old, three kids ages 2, 4, 6.)
Before:
![IMG_5168.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/IMG_5168.jpg)
![IMG_5171.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/IMG_5171.jpg)
I started walking slowly and then running and then 6 months later this is what I looked like at 195lbs the day I started weight lifting.
![20120204ARMS.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20120204ARMS.jpg)
After a year of weight lifting, I look like this:
![20130126_zpsc487905b.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20130126_zpsc487905b.jpg)
![9385b421-1cdb-416d-b9ad-cf8ef5205df4_zps6b9f3902.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/9385b421-1cdb-416d-b9ad-cf8ef5205df4_zps6b9f3902.jpg)
Now I'm training for a half marathon. This week my local YMCA had me come in for a photo shoot to put my crazy story and picture in their annual report for the "healthy living" section of the Y's mission. The YMCA has been an invaluable resource for my health and fitness over the past year and a half.
Here's what I wore for the photos:
![20130311_01_zps9b66170b.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20130311_01_zps9b66170b.jpg)
![20130311_02_zpsb4422071.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20130311_02_zpsb4422071.jpg)
So I started in August 2011 at 270 pounds, and used MFP to track every single thing I ate and drank for 11 months until I lost 100 pounds. I also exercised 6-7 days/week. I hit 168lbs in July 2012. I've maintained 161-166lbs for the past 8 months, just with running and making sensible eating choices.
During 2012 I ran over 1000 miles. My first half marathon race is in 6.5 weeks and I'm PUMPED! Part of my injury remains. I'm still numb down the back of my right leg and the entire bottom of my right foot. I've learned to compensate for that and now I barely even notice it anymore.
Now I get to wear fun dresses like this
![20130308_01_zps0de3cd98.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20130308_01_zps0de3cd98.jpg)
And run in races like this
![photo-118-1.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/photo-118-1.jpg)
Thanks for looking. Now get out there and mooooooooooove!!!!!
:-)
Joy
I'm posting today to let you know that you CAN do this. Really you can. I couldn't WALK at first and I still made it happen.
I started like this: 270lbs and couldn't walk. (5'8.5" 32 years old, three kids ages 2, 4, 6.)
Before:
![IMG_5168.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/IMG_5168.jpg)
![IMG_5171.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/IMG_5171.jpg)
I started walking slowly and then running and then 6 months later this is what I looked like at 195lbs the day I started weight lifting.
![20120204ARMS.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20120204ARMS.jpg)
After a year of weight lifting, I look like this:
![20130126_zpsc487905b.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20130126_zpsc487905b.jpg)
![9385b421-1cdb-416d-b9ad-cf8ef5205df4_zps6b9f3902.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/9385b421-1cdb-416d-b9ad-cf8ef5205df4_zps6b9f3902.jpg)
Now I'm training for a half marathon. This week my local YMCA had me come in for a photo shoot to put my crazy story and picture in their annual report for the "healthy living" section of the Y's mission. The YMCA has been an invaluable resource for my health and fitness over the past year and a half.
Here's what I wore for the photos:
![20130311_01_zps9b66170b.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20130311_01_zps9b66170b.jpg)
![20130311_02_zpsb4422071.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20130311_02_zpsb4422071.jpg)
So I started in August 2011 at 270 pounds, and used MFP to track every single thing I ate and drank for 11 months until I lost 100 pounds. I also exercised 6-7 days/week. I hit 168lbs in July 2012. I've maintained 161-166lbs for the past 8 months, just with running and making sensible eating choices.
During 2012 I ran over 1000 miles. My first half marathon race is in 6.5 weeks and I'm PUMPED! Part of my injury remains. I'm still numb down the back of my right leg and the entire bottom of my right foot. I've learned to compensate for that and now I barely even notice it anymore.
Now I get to wear fun dresses like this
![20130308_01_zps0de3cd98.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/20130308_01_zps0de3cd98.jpg)
And run in races like this
![photo-118-1.jpg](http://i436.photobucket.com/albums/qq86/sstmbl/photo-118-1.jpg)
Thanks for looking. Now get out there and mooooooooooove!!!!!
:-)
Joy
0
Replies
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What a great story! You rock!0
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Amazing! Amazingly inspirational. Was the Y valuable to you?? Cause it says invaluable^ but maybe I have a vocabulary misunderstanding, lol.0
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AMAZING!!!!!! What an awesome success story! WOW!!0
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oh my goddess!!!!0
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OMGosh!! Absolutely the single most motivational post I have read on MFP!! Congratulations!! :flowerforyou:
(... off to find my running shoes!)0 -
awesome...am off to do abs...0
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what an awesome success story! and great motivation! congrats on your accomplishments0
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amazing and inspirational :flowerforyou:0
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what a radiant smile! you are so freaking inspirational!!!!!0
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Incredible story. Thanks for posting!0
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She had it right .
"The difference between invaluable and valuable can be subtle, but think of it this way: valuable usually applies to things that have monetary value, while invaluable usually applies to things that can’t be valued in monetary terms. For example, a hoard of gold is valuable, while a good friend is invaluable (i.e., can’t be valued in monetary terms—hence the negative prefix in-)." - Copied from grammarist.comAmazing! Amazingly inspirational. Was the Y valuable to you?? Cause it says invaluable^ but maybe I have a vocabulary misunderstanding, lol.0 -
Absolutely Amazing!! Your such an inspiration. Congratulations on all your accomplishments. Good luck with your half marathon!! Your going to rock0
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Rock on, sista! Fantastic progress!!!!!0
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Are you kidding me? Wow.
Excuses... BE GONE!
This is seriously amazing.0 -
My girl! Go JOY! :-) Love reading your story!0
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Amazing!!! You rule!0
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Your epic tale of victory is among my favorite here. I have such tremendous admiration for what you've accomplished in such a short amount of time. You are one of the most determined people I've come across on this site and won't take no for an answer. I love it.0
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You are AWESOME! End of story!0
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Omg - man one of the most inspirational stories I have read on this forum
So amazing - phenomenal accomplishments0 -
You are truly amazing!0
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