Bender Ball

bethann_1226
bethann_1226 Posts: 8
edited September 20 in Fitness and Exercise
I've got one gathering dust in my livingroom. Anyone ever use it and get results? I am constantly looking for good ways to get rid of my love handles :)

Replies

  • meganwojo
    meganwojo Posts: 221 Member
    i have the bender ball..i love it!! I saw results quickly! I do all three levels during one workout too..which helps alot :)
  • bethann_1226
    bethann_1226 Posts: 8
    Awesome! When you started did you do all three workouts? Or is that something you built up to?
  • meganwojo
    meganwojo Posts: 221 Member
    i did the first level only for about 3 workouts then i went right to three...they go by super quick too! Hope it goes well for you!
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