We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Bender Ball

bethann_1226
bethann_1226 Posts: 8
edited September 2024 in Fitness and Exercise
I've got one gathering dust in my livingroom. Anyone ever use it and get results? I am constantly looking for good ways to get rid of my love handles :)

Replies

  • meganwojo
    meganwojo Posts: 221 Member
    i have the bender ball..i love it!! I saw results quickly! I do all three levels during one workout too..which helps alot :)
  • bethann_1226
    bethann_1226 Posts: 8
    Awesome! When you started did you do all three workouts? Or is that something you built up to?
  • meganwojo
    meganwojo Posts: 221 Member
    i did the first level only for about 3 workouts then i went right to three...they go by super quick too! Hope it goes well for you!
This discussion has been closed.

Categories