Okay I need some advice.

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  • belldandy1
    belldandy1 Posts: 264 Member
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    The perfect snack for me is either an apple, pear or orange and walnuts or almonds. Walnuts keep me full longer. I count out 20 almonds or 10 walnut halves (both 140 calories) and put them in zip lock bags for later. This way it is a grab and go snack.
  • tzipporah
    tzipporah Posts: 42 Member
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    - whole wheat mini bagels....with 2 tbsp of hummus they're less than 200 cals :)
    - cereal--like special k or multigrain cheerios
    - string/stick cheese
    - bars of any type...mmm!

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