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wanting to start the special K diet.

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Replies

  • rosiereally2
    rosiereally2 Posts: 539 Member
    Why not just eat a sensible breakfast and a sensible lunch along with that sensible dinner? You can do totally rock this weight loss without using a crutch or gimmick. I believe in you.

    If you think you just need the structure of a system that you can just plug yourself into, spend the next 30 days doing the Jillian Michael's 30 Day Shred workout, which is free on YouTube. I did it and lost a little weight and a lot of inches. I just ate sensibly along with it.
  • Unknown
    Unknown
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  • JewelSmith
    JewelSmith Posts: 155 Member
    I tried it and was always hungry. Oh and I lost nothing..
This discussion has been closed.

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