NSV - finally got out of my funk!

ParkerH47

This might be old hat for most of you, but it is a great step forward for me:)

So bascially since christmas I haven't been doing great, I gained some weight, I hadn't been exercising at all... But these last few days I've been getting back into the swing of things, and that is the hardest part!

Sooo, heres what I've been doing for my 'beginner work out' i.e. going from doing nothing to doing something

- 2-3 days a week using the couch 2 5K app
- after the c25k I'm doing 10 crunches, 10 push ups, 10 squats repeated 3 times

and then I'm doing 2 days/week of hot yoga!

I've also gone a few days with out any junk at allll

Oouu and I splurged got a fitbit! - which hasn't come yet, but I'm excited!

I'm on a roll

JustMyImagiNAYtion

awesome job! welcome back! You got this!

ParkerH47

thanks:)

vgpeterson1984

Keep it up....you are doing great!