Any OA members here?
morgainejasmine
Posts: 10 Member
I am using this wonderful site to support my program.
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Replies
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I am using this wonderful site to support my program.
I used to be, many years ago. Gray Sheet all the way, baby!0 -
Hi! i am a recovering overeater and OA member...there is even a group of us here on MFP:
http://www.myfitnesspal.com/forums/show/683-overeaters-anonymous-oa-
feel free to add me0 -
I have been to meetings and listen to LAIG podcast but I haven't been to meetings for a while. I should.0
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I've been in OA 22 years and have the following types of recovery: 1.) I have not been bulimic since my first meeting, and 2) have maintained at least a 20 lb. weight loss. I'm using MFP now because I'm more sedentary due to back pain and my weight has crept up. One of the tenets of OA is to have a food plan and report what you're eating. It keeps me honest with myself and my sponsor. I've used MFP a couple of times as needed and it rocks for keeping me honest. It's important that I use the program to report what I eat and I don't get into obsessive thinking about calorie restriction. That's my experience.0
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