Need Motivation

deannaphillips752
deannaphillips752 Posts: 1
in Introduce Yourself
Hi, I am new to this and am really motivated to lose weight. I am getting married in about a year and really want to look my best. Anyone have some good motivation for how to keep on track and get to the gym!!

Replies

  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    Hi Deanna! Sending a FR now :)
  • mommycrue
    mommycrue Posts: 27
    When you get hungry, or are having cravings, grab a glass of water and get on this site! It is amazing how incredible the people are on here!!! Add me as a friend....
  • Diggedydog
    Diggedydog Posts: 32
    Keep coming back here. Especially when you need the help.
  • nnepote
    nnepote Posts: 1
    I am also trying to loose weight but only 10 pounds and im pretty convinced i hit a plato hahaha...So can a few of you great people tell me some things to me help drop the weight!! I would STRONGLY appreciate it!! I am doubling up on work outs and runs and eating right with an occasional dessert and i still yet have not dropped any weight in the past 2 weeks:.( I even put int he extra effort to have 200+ calories left over in my day...its very depressing and stressful considering my track season and what i do next year for college RELIES on it!! so pleaseee help me out!
    Aslo i dont kno where to post this kinda stuff to get motivation haha so sorry it this ruined ur mojo?)
  • cidalia73
    cidalia73 Posts: 107 Member
    ( I even put int he extra effort to have 200+ calories left over in my day...

    It's quite possible that the problem is that you're eating TOO FEW calories, thereby making your metabolism slow down. I would make sure you are eating at least the minimum calories recommended, especially if you work out, and eat small, frequent meals to keep your metabolism going. :wink:

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