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how do i lose weight if i cant stop eatin sweets

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  • sunshinestate
    sunshinestate Posts: 110 Member
    I love sweets too - really, really sweet stuff! I love Nips chocolate parfaits candies - they are caramel or something on the outside and pure chocolate goodness on the inside. They are only 30 calories each, and because it's a hard candy, you have to eat them slow. A great dieting tip is truly just not to bring the stuff into the house - stock your cabinets with good choices, and that's it. If you have 'diet' ice cream in the house, you will likely end up eating too many servings.

    I also love Fiber One chocolate chip bars. It tastes like candy bar, has 140 calories, and keeps you regular. Dieters delight!
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