17 down and starting over

JodyDodd

Hello, my name is Jody. When I started my weight loss and healthier lifestyle journey my goal was to lose 40 pounds in 8 months. So far I have lost 17. and am just about half way though my time line(Wahoo) Now I feel like I have hit a sort of speed bump and a friend of mine introduced me to MFP. I love it, it is so helpful, it's so easy to keep track of what your doing and eating. I want to finish out my goal on time, any suggestions as to how to get over this little hiccup I seem to be in?

Yurippe

Use the search funtion and read all the threads you find under "plateau".

Here is one of them:

http://www.myfitnesspal.com/topics/show/92084-plateau?hl=plateau#posts-1272777