Starving during insanity

KFerro614

I am on day 9 of insanity and I am starving at night! I am following the meal plan of 5 small meals around 320 calories but I am so hungry around 8-9pm. Does anyone else get like this?

Arianna52

Based on your description, have you lost weight, I believe that if you have not lost weight, your body is holding to the weight and may need to eat more.

tracy_trace

Same thing happens to me, i suggest a small fiber filled snack. try oatmeal with cinnamon, almonds, etc.