Recording Power 90 in Excercise Diary
Options
danarochelle
Posts: 212 Member
Hi everyone! I'm wondering how I record Power 90 in my exercise diary?
0
Replies
-
I have a HRM so I just created a new exercise for each DVD with the length of the workout and enter the calories burned from my HRM. That way, each time I do plyo (what I did today) I just select it from my exercises, adjust the calories to match my HRM and voila! I do that with my other workout DVDs too. Helps me keep track of how I progress each time I do the same workouts.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 991 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions