Tibialis anterior:Suggestions on preventing pain?
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jkp5023
Posts: 4
My tibialis anterior has been sore the past week....It could be a result of my non supportive flats I wear to work as my inner foot on that leg hurts a little bit as well.
Can anyone recommend ways to prevent the pain? Also is using the elliptical going to injure in more? I also over pronate so I'd love to hear what shoes you over pronators use for running!
Can anyone recommend ways to prevent the pain? Also is using the elliptical going to injure in more? I also over pronate so I'd love to hear what shoes you over pronators use for running!
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