Can someone look at my diary

lookgreatfast

Over the past 4 months I dropped 7-8 lbs very slowly by cal counting and Jillian Michael videos. I got sick In the last 2 weeks of Feb and gain 2 lbs to make me 112 lbs. I am only 4'9". For the last 10 days I have been doing the 30 ds and 15-20 min. of elliptical 4x/week with JM video and trying to eat clean. But I don't see a change in my body or weight. Am I eating too much? I range anywhere from 1200-1400 cal.
I cook indian food and am vegetarian to explain some of the food in the diary.

OR do I just need to be more patient?

georgina1970

After looking at your diary I would suggest first patience and second, more fresh green and coloured vegetables, and substitute refined foods with whole grain breads and rice. If your hungry increase your protien. (All with your daily goal of course!) hopefully your eating back your exercise calories as well! It's especially important when your daily goal is close to 1200 cal/day so that you get enough nutrients for your body to function well. Hope this helps :-)