P90X with Adkins
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xtina1129
Posts: 111 Member
Done it? If yes, results?
0
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Wow, I think you'd pass out. As I recall, the P90x diet plan starts out low carb for the first month anyway (not no-carb, just low carb). That alone had me on the edge of crapping out in the middle of my workouts the first time I did it.
I expect Atkins would leave you with no energy to give your workouts any intensity.0 -
I have PCOS, glucose intolerance, and insulin resistance. I have to stay low or no carb.0
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