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hello im new to mfp

rockchick01
rockchick01 Posts: 1
edited January 17 in Introduce Yourself
Hello my name is Nicola and I'm using mfp to lose weight. I need to go from 238lbs to 154lbs. Trying to lose between 1 and 2lbs a week. Just wanted to be healthier and feel better about myself and how I look but also its easier to conceive the healthier you are. So any advice would be gratefully appreciated.

Replies

  • peppaandprincess
    peppaandprincess Posts: 5 Member
    hey my names nicola too,im back after falling off the wagon,will add you now xx
  • lizziegray3
    lizziegray3 Posts: 2
    Hello everyone I am lizzie and i m new here. Well I was trying to find some good tips for weight loss. So i found this forum to helpful for me. Hope guys it will be a great time with you and I will get much knowledge about how to lose weight. Thanks...
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