Logging Insanity in Exercise, and shoes?

angeleyz4u

I started Insanity this past week. I will start my fourth disc today (pure cardio) but I am concerned on how I log this into my Exercise tab. Yesterday was Cardio Recovery, so I put Calisthenics, light. For Plyometric I put aerobic high and I added calisthenics, vigorous effort. There must be an easier way to log this in?

If you do Insanity with shoes, what kind do you use? I do my workout on concrete floor, with a mat only when needed (it's the best I can do for space.) I have a feeling minimalist shoes won't work since I definitely need the cushioning.

Thx all! Even tho I have gained about a pound or two this week, I am really hoping it's from muscle gain or water retention in my muscles.