Need accountibility starting up again

kcwilliams07
kcwilliams07 Posts: 16
in Motivation and Support
I've been sick for about a month, but I'm finally better. I didn't exercise while I was sick, and I didn't eat very well. It's hard for me to want to get back to this. I feel like I've slid backward, and it's so hard to stop those habits. I need help please! Thanks!

Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Friend request coming your way. :-)
  • LisaMarie1233
    LisaMarie1233 Posts: 3
    You can do it. Just find your focus and make it a daily effort. Little efforts over time turn into big results!

    :happy:

    ~~Lisa

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