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kcwilliams07
Posts: 16
I've been sick for about a month, but I'm finally better. I didn't exercise while I was sick, and I didn't eat very well. It's hard for me to want to get back to this. I feel like I've slid backward, and it's so hard to stop those habits. I need help please! Thanks!
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Friend request coming your way. :-)0
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You can do it. Just find your focus and make it a daily effort. Little efforts over time turn into big results!
:happy:
~~Lisa0
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