We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Need accountibility starting up again

kcwilliams07
kcwilliams07 Posts: 16
edited January 17 in Motivation and Support
I've been sick for about a month, but I'm finally better. I didn't exercise while I was sick, and I didn't eat very well. It's hard for me to want to get back to this. I feel like I've slid backward, and it's so hard to stop those habits. I need help please! Thanks!

Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Friend request coming your way. :-)
  • You can do it. Just find your focus and make it a daily effort. Little efforts over time turn into big results!

    :happy:

    ~~Lisa
This discussion has been closed.