my butt is missing!

Dfracassa
Dfracassa Posts: 318 Member
in Fitness and Exercise
I have always been pretty happy with my booty. My fiance likes it a little more than I do, but hey, I don't mind. Since the beginning of this year and my own weight loss/healthy changes pledge, I've noticed it's...reduced. I don't hate the fact that it has gotten smaller (I can fit into a smaller size jeans, which is great) but I really liked my butt. I do squats and kettlebell swings, as well as cardio training (I'll do more once it gets warmer outside). Suggestions?

Replies

  • Dani19711
    Dani19711 Posts: 33
    Deep wide-stand squats (*kitten* to the grass), hip thrusts, glutes machine. Don't fear the weight :)
  • Dfracassa
    Dfracassa Posts: 318 Member
    Deep wide-stand squats (*kitten* to the grass), hip thrusts, glutes machine. Don't fear the weight :)

    I am not afraaaaid! I'll try wider squats, yes. It would be nice if my thighs could slim down and my *kitten* fill back out...is that possible? Eh, a girl can dream.

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