BMR/daily caloric intake...??

Options
So, MFP says that my bmr is 1321, but has suggested that my daily intake be 1200....what gives?? Any thoughts?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Options
    MFP only does math, it's up to you to apply common sense. Pick a less aggressive goal until you are above BMR.