BMR/daily caloric intake...??

tracimorris
tracimorris Posts: 18
in Food and Nutrition
So, MFP says that my bmr is 1321, but has suggested that my daily intake be 1200....what gives?? Any thoughts?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    MFP only does math, it's up to you to apply common sense. Pick a less aggressive goal until you are above BMR.

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