jamie eason's live fit-did anyone tried?

mira2602

Hi guys, just wanted to ask if anyone tried this 12 weeks program by any chance.
I gave birth to my son 7 months ago, and so far I managed to shift already over 23kg. But now, ( I am 80kg), I kind of stuck, and my weight is not moving anymore.

I thought I am gonna add more strenght training, but not really sure where to start, so just wondering if this will do the trick.

any advise, please?