Losing weight WITHOUT a scale?
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vpb91
Posts: 3
Has anyone lost weight without using a scale and just measuring? I've never liked scales because I feel like they only make me feel worse instead of better.
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Replies
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All you really need is a tape measure and a mirror. A scale is just another way to measure.0
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You don't need one really. You'll notice if you get slimmer.0
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I wish I didn't have a scale. Honestly, measurements and the way you look/feel and the way your clothing fits is the best way to gauge how you are doing. The scale drive me crazy! Any yet, I still jump on it daily.0
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