Motivation for walking or exercise?

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  • Pattiwak55
    Pattiwak55 Posts: 11
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    I asked this question because I was having a hard time getting motivated even to get out and walk around the block. All these positive answers are really helping. Thanks for sharing.
  • Pattiwak55
    Pattiwak55 Posts: 11
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    okay What is a FITBIT!!! ??? :)
  • barbiesnd
    barbiesnd Posts: 54 Member
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    okay What is a FITBIT!!! ??? :)

    Basically, It's a computerized pedometer!! It measures your steps, calories, sleep, miles and flights of stairs. It also sync's to MFP, so any calories you earn through walking adds onto your MFP calories!!! Pretty cool and as previously mentioned, quite addictive.
  • Pattiwak55
    Pattiwak55 Posts: 11
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    Thanks for the answer. It sounds like it would be very helpful.

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