I haven't been to the gym in a decade

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laurenc42
laurenc42 Posts: 20 Member
in Fitness and Exercise
I joined a gym today. I figured it out to find time twice a week. I'm a little nervous.
I feel like I'm in pretty good shape, I manage to work the very physical jobs where I work at least a couple times a week, but it's not consistant. Even the lady I signed up with remembered me from our "health fair" at work because of my arms. It's just been so long since I've actually been to the gym. I feel silly even being as nervous as i am. I just had to get that out. I'm paying for the next year so I've got to Make myself go now!

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  • carrieous
    carrieous Posts: 1,024 Member
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    i love going to the gym. Its so fun! Ive been going pretty consistently for about 13 years and still there are some machines that I just dont know how to use, or exercises i am not sure i am doing correctly.

    Dont be nervous, have fun!
  • DavPul
    DavPul Posts: 61,406 Member
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    Nothing has changed in the decade you've been gone. Weights are still heavy and treadmills still have a track. No reason to be nervous at all. Go. Now.
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
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    I joined a gym a month ago. I'd never set foot in one ever. A decade for you? almost 38 years for me.....



    thing is...I didn't even need to join one at all.

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