I haven't been to the gym in a decade

laurenc42

I joined a gym today. I figured it out to find time twice a week. I'm a little nervous.
I feel like I'm in pretty good shape, I manage to work the very physical jobs where I work at least a couple times a week, but it's not consistant. Even the lady I signed up with remembered me from our "health fair" at work because of my arms. It's just been so long since I've actually been to the gym. I feel silly even being as nervous as i am. I just had to get that out. I'm paying for the next year so I've got to Make myself go now!

carrieous

i love going to the gym. Its so fun! Ive been going pretty consistently for about 13 years and still there are some machines that I just dont know how to use, or exercises i am not sure i am doing correctly.

Dont be nervous, have fun!

DavPul

Nothing has changed in the decade you've been gone. Weights are still heavy and treadmills still have a track. No reason to be nervous at all. Go. Now.

pinkraynedropjacki

I joined a gym a month ago. I'd never set foot in one ever. A decade for you? almost 38 years for me.....



thing is...I didn't even need to join one at all.