Need some advice
![Andrew_94](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7c94/21e7/0d3c/636a/9ce0/0d75/ab08/7c3d414e3a31e8bdb09c4bad0d2fa69a978c.jpg)
Andrew_94
Posts: 2
Hi guys! Second post right here! Basically looking to lose 12 pounds and need a good sustainable diet and exercise plan... 2 months would be fine
don't wanna lose too fast as I don't want it all coming back! Anything would be great to help me
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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