Sugar mania

Amy967

Hi everyone..it seems to me like I just can't stop eating sugar these last few days....I've literally eaten thousands of calories of it..major binge...Any suggestions? thanks :DD

Saree1902

I'm also a bit of a sugar-holic! :embarassed:
To curb cravings, I often go for sugar free minty chewing gum, or I'll clean my teeth if I'm at home. Everything tastes weird after mint, so it's easier not to give in!

fionahay

If it's that 'time of the month' then it's completely understandable - I get massive sugar cravings too, and sometimes just want to eat for the sake of eating. If it is this then it'll be over soon and you can get back on track.

I also agree with what the person above says!