body by vi shakes?

lin7604
lin7604 Posts: 2,951 Member
edited January 17 in Health and Weight Loss
anyone try these? what are your thoughts?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Not much point. My daughter in law sells this stuff and has had me try it. Had a shake at 9, tasted OK, by 11 I wanted to start chewing my arm off. Calories were more than more normal breakfast so I really didn't see any point in it.

    She's doing the 2 shakes a day thing and has lost 20 lbs in 2 months and she has 100 lbs to lose so I don't see where it's helping anymore than just eating properly. This is at least the third time she's tried one of these kinds of diets and she always gains everything and more back as soon as she quits it. Not to mention, it's stupid expensive.
  • lin7604
    lin7604 Posts: 2,951 Member
    thx. i have been searching for something to either replace a meal or a good protein shake to up protein and nutritional value...i seen this stuff at my local salon and i had to find out more. i think it was 70 a bag and shakeology is going to be 120, so i thought it may be similar but cheaper and might give it a try... i think i will just stick to a protein shake a day.... cheaper...
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