30ds

strongandsore
strongandsore Posts: 5
in Health and Weight Loss
I really want to start the 30ds, I was wondering how much it helped you all? Did you lose inches and from where?

Replies

  • baileebooxo
    baileebooxo Posts: 2
    I was thinking about doing it also! I saw some great reviews on youtube for it lol
  • LisaLbsOff
    LisaLbsOff Posts: 22
    I have JMs extreme shed & shred and that makes you sweat the lbs off ;) all her dvds do to be fair.. I too am startin with her dvds again!

    Good luck :)
  • LisaLbsOff
    LisaLbsOff Posts: 22
    Btw.. I have 74 lbs to sweat off so defo goin to start usin dvds again as of tomo ;)
  • lin7604
    lin7604 Posts: 2,951 Member
    i have done it 3 times. each time i never lost any weight, actually gained 3-4 lbs during it and then it came off after i was done it. BUT i did lose inches. not a whole lot again as i only had 20-25 lbs to lose but each time i lost about the same amount. I have also done rin30 twice and i am doing 6 week 6 pack now.
  • xtinaaj
    xtinaaj Posts: 12 Member
    Its really works to lose inches! :) I'm on day 8 and -1lb, -1.2 inch waist, -0.6inch abdomen and -0.6 inch hip.
    I say go for it!

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