PLEASE help me reach my 2 month goal!!!

masumaj
masumaj Posts: 153 Member
in Health and Weight Loss
Hi everyone

So ive been on this site on and off. when i started i logged in my food and exercise daily, and saw a huge improvement in my weight loss, appearance, and self in general. i guess you could say i was happier because i looked good and saw change. Now being a student i often have to make the choice between good grades concentrating on school work and getting a workout in or eating healthy. when September rolled around i slowly started to focus more attention on school and gained weight again and right now i don't really like how i look. SO ITS SERIOUSLY TIME FOR A CHANGE AND I MEAN REALLY!!!

Ive given myself a two month period starting tomorrow and in that two months i am going to be eating a lower carb diet, drinking LOTS of water, and exercising daily. ive decided im going to do jillians 30 day shred because that's how i started last time and then move on to ripped in 30....

I REALLY need motivation and support to make this happen i REALLY WANT TO look and feel better. but most importantly make the start to a healthier lifestyle.

Replies

  • healthygreek
    healthygreek Posts: 2,137 Member
    Why only give yourself 2 months? Why not commit to a healthier lifestyle for the long run?
    Also if you bring your food with you, you'll never have to choose whether you work hard at school or eat healthy-you can do both! It's all up to you. If you make a healthy lifestyle a way of life, you won't have to do the yo-yoing weight thing.

Categories