Does someone want to check my math?

Mommy4812
Mommy4812 Posts: 649 Member
in Health and Weight Loss
If I drink 7- 16.9 oz. of water a day that equals 118.3 oz. and 113oz. equals 3.4 liters so that means I'm drinking over 3 liters a day which is plenty, right??

Replies

  • retiree2006
    retiree2006 Posts: 951 Member
    Yes. You always see a suggestion of minimally 8 - 8 oz. of water a day = 64 oz. So your numbers over that. And 1 liter = 33.8 oz. so 118.3 oz. / 33.8 = 3.5 liters.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    If I drink 7- 16.9 oz. of water a day that equals 118.3 oz. and 113oz. equals 3.4 liters so that means I'm drinking over 3 liters a day which is plenty, right??

    dasani? that's what i drink and they are that size. if a glass of water is 8 ounces and you need 8 glasses a day that's four bottles (with some to spare). at the beginning i'd place 4 dasani's on the kitchen counter in the morning and use them to drink, make decaf's, tea's, lemonades whatever. if they were gone by the end of the day, i'd know i'd had enough water as recommened.
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Ok, thanks. I'm not great at doing it daily but I am going to continue to try.
  • Mommy4812
    Mommy4812 Posts: 649 Member
    If I drink 7- 16.9 oz. of water a day that equals 118.3 oz. and 113oz. equals 3.4 liters so that means I'm drinking over 3 liters a day which is plenty, right??

    dasani? that's what i drink and they are that size. if a glass of water is 8 ounces and you need 8 glasses a day that's four bottles (with some to spare). at the beginning i'd place 4 dasani's on the kitchen counter in the morning and use them to drink, make decaf's, tea's, lemonades whatever. if they were gone by the end of the day, i'd know i'd had enough water as recommened.

    That's a good idea!

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