fresh fruit----- raw versus fruit

dayner13

ok....i am new to this website and whenever i try and log in my fresh fruit it gives me a choice between "fruit" and "raw"....the stats between the both are extremely different and i need to know which kind to log into my journal. thanks a lot.

Francl27

Check a few different ones to see what seems to be the most common one. People enter things that are way off sometimes.

CristinaL1983

Anything that is user submitted will have an asterix next to it. The database ones don't. I find that most of the time, the difference in calories is related to size so I try to find the ones with a weight next to them and then weigh my fruits and veggies and use the weight to enter them into my log.

_Lori_Lynn_

I didn't know any of this. Thanks for sharing everyone.